#ONE CUSTOMER TRIGGERED MELTDOWN HOW TO#

Inconveniences (especially on days when you already feel on edge) Perceived injustices, such as breaking social rules or someone close to you falling back on their promises Some common triggers for ADHD meltdowns include:ĭealing with the consequences of ADHD symptoms, such as losing things, forgetting, or ADHD tax A person with ADHD may thrive through an extremely difficult life period and then experience repeated meltdowns when things are going seemingly well. One of the more confusing things about ADHD is the inconsistency experienced when dealing with stressful events. Surprisingly enough, these intense meltdowns are quite often caused by seemingly minor inconveniences such as misplacing a piece of clothing or missing an exit.Īll types of meltdowns make it extremely challenging to use logic or patience and can have unwanted consequences. The result is usually a physical outburst of some kind, such as sobbing, yelling, lashing out, or even self-harm. This may feel like you are physically exploding from the inside with nowhere to place your feelings. For many people, the meltdown may come in the form of sudden extreme emotions. When meltdowns come on suddenly, they can feel surprising for everyone involved, especially the person experiencing them. This type of meltdown can lead to behaviours such as snapping at people, sending curt digital communications, avoidance, using substances or overeating. Overstimulation often feels like every knob on your internal emotional radio is turned on blast. This type of meltdown is generally associated with overstimulation. Whether it’s a cashier talking too slowly, someone skipping a line, or even just people around you conversing - harmless interactions that wouldn’t usually bother you become enraging. Although your day may be going on as normal, mundane events can feel like nails on a chalkboard. When they creep up, you may find that everything and everyone around you is irritating or overwhelming. Meltdowns for people with ADHD can creep up or come on suddenly.

Although the intensity and presentation of an ADHD meltdown varies, they are all characterized by a feeling of loss of emotional control. How an ADHD meltdown presents itself depends on many factors, such as the individual’s background, severity of symptoms, learned coping skills, and other mental health disorders. Some common presentations of an ADHD meltdown include:

#ONE CUSTOMER TRIGGERED MELTDOWN HOW TO#

Read on to learn what causes ADHD meltdowns, along with how to identify them, de-escalate them, and prevent them.Īn ADHD meltdown can look different for everyone. Although ADHD meltdowns are often assumed to be a childhood symptom, they can occur at any point in one’s life. For people living with ADHD, differences in brain wiring combined with everyday symptoms can lead to emotional meltdowns that are often difficult to control and highly misunderstood. doi:10.2147/NDT.Regulating emotions can feel challenging for everyone at times. Aggression in autism spectrum disorder: presentation and treatment options. doi: 10.1016/j.jaac.2013.05.006.įitzpatrick SE, Srivotakiat L, Wink LK, Pedapati EV, Erickson CA. The role of emotion regulation in autism spectrum disorder. Mazefsky CA, Herrington J, Siegel M, et al. The lived experience of meltdowns for autistic adults. In: Mental Disorders and Disabilities Among Low-Income Children.

Clinical characteristics of autism spectrum disorder. The cycle of tantrums, rage and meltdowns.īoat TF, Wu JT, Committee to Evaluate the Supplemental Security Income Disability Program for Children with Mental Disorders, et al.

A comparison of tantrum behavior profiles in children with ASD, ADHD and comorbid ASD and ADHD. Goldin RL, Matson JL, Tureck K, Cervantes PE, Jang J. Meltdowns and calming techniques in autism.

One customer triggered meltdown